I know that what you lack in your marriage is sex. And that is what I can give you. I too am missing sex in my marriage. But I am also missing so many more things than you. And I long for those to return. That moment of intimacy with your wife after the vacation you had, I know it was good for you. Part of you wanted to continue the wonderful time spent together being close and sharing. I get it. I understand it. I want it for me. You are amazing Arie. You fulfill one of my needs as I do yours. However, I’m realizing that I have so many more that need to be fixed. And when it smacks me in the face, I hurt for it. And I guess your text did just that. I wanted to tell you that at lunch, but when I saw you and how happy you were and those big brown eyes looking at me so carefree, I didn’t want to ruin it. I know what we have, truly I do. It’s purely sexual. And I really thought I was able to separate sex from feelings. I thought if I could have sex like a man purely to just have sex. Quick & shallow breathing can create tension that pushes you towards ejaculation.Have you ever paid attention to your breath in the moments leading up to an ejaculation? Check it out… see what happens. Notice any tension in your breath and any tension in your body…Breathing deeply reduces tension in your body, and this reduction of tension will help to spread pleasure through your entire body and help you stay away from ejaculation.Extra points if you breathe into your lower belly instead of your upper chest.I say “starting right now” because how you do one thing is how you do everything. I recommend that you practice deep breathing throughout your entire day. If you do, you will 1: be more easeful and present in general, 2: more likely to remember to breathe deeply during sex because you’ve developed a breath practice, and 3: you’ll be less likely to ejaculate quickly because there’ll be less tension in your body in general.3. Make noise during sex. Use your voice!Moan, grunt, growl.
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